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November 10, 2017

Fitness Guide Archives – Page 7 of 15

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  • 10-exercises-will-make-burn-belly-fat-without-jog-run-358x242-1-5593648

    All those who would like to lose a few pounds and tone their body need to know that the endless hours of cardio or on…

  • Let’s be honest – squats can be rather boring and unenjoyable. Or they can activate a long forgotten knee pain right when you least need…

  • 321546125-520x400-9708450

    Is your body ready for bikini ? We’re not talking just about the few pounds around your midsection that are difficult to shed. Are you…

  • drop-3-dress-sizes-300x160-520x320-4100361

    This weight loss diet and fitness program is designed especially for the female body. The Venus Factor was quickly accepted by women in the whole…

  • Finally, you have succeeded in achieving your wanted weight, but now you want to stay in shape and avoid gaining weight again. For that purpose,…

  • woman-lost-40-pounds-500x267-5744087

    It is much harder to resist food in the fall and winter is not it? One of the reason is that we spend more time…

  • capture-112-600x318-520x318-5327307

    The fat on our hips won’t go away, no matter we do. It stays there just like a parasite, and people usually call it ugly,…

  • Tight new skinny jeans – almost everyone want to have a perfectly shaped butt in them. If you want to target your glutes, you must…

  • slika-1-19-520x320-6608752

    You’ve probably noticed that the inner thigh is one of the most problematic parts of the body when it comes to muscle toning. That’s because…

  • There are many reasons why people start training. They want to maintain their body mass, lose fat or boost their energy. Whatever the reason is,…

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