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August 23, 2017

Peel tangerines – will save you from cough and sore throat!

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If you are troubled by sore throat or cough, and at home you have mandarins, from their crust you can make great medicine.

Here’s what you should do if you want to use the bark of tangerine as medicine:

  1. Grind 50 grams of tangerine peel and place the mixture in a jar.
  2. In the peel put a glass of vodka or 40% alcohol.
  3. Close the jar and let it stand for a week in the dark.
  4. Take one tea spoon after eating, then one tea spoon of honey.

These are other reasons why the mandarins are excellent:

* With mandarins you achieve the optimum vitamin because in 100 grams of this fruit has 30 milligrams of vitamin C. This fruit has a small energy value and is rich in fiber, which improves digestion.

* Mandarins are good for eyesight and production velvety skin, and is also shown as a good antioxidant. You can eat them with apples, pears or nuts.

* If you are good in the kitchen, you can make a sauce mandarins that you can serve with meat or as a salad dressing.

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