If you don’t have ideas for breakfast, read the advice personalities from the world of show business.
The crooner,a well-known fitness buff, told Bon Appetit he eats two breakfasts. The first is waffles with flax and almond butter and a scrambled egg. His workouts are following by another egg or a protein shake. “I mostly workout so I can eat religiously,” he said. The reality TV star told People magazine that she opts for cereal in the mornings, choosing Kashi’s GOLEAN with 2 percent milk and a cup of coffee. Upon unveiling a dramatic weight loss, the daughter of Ozzy revealed that starting to eat in the mornings was key to her success. She told SHAPE that a normal breakfast was two egg whites with low-fat cheese or a bowl of Raisin Bran with low-fat milk.
You may be surprised about one of the Queen B’s ingredients. She says, “I always have breakfast, say, scrambled egg whites, a vegetable smoothie, or whole grain cereal with low-fat milk.” Cow milk? Not soy or almond? She’s so old school! Jessica’s breakfast is honestly refreshing. She says, “I don’t always eat breakfast- I should. I always have coffee, but I try to have yogurt and fruit, or yogurt and granola — or breakfast tacos.” We’re all about tacos for breakfast! J.Lo maintains her thin waist and bodacious backside with a morning smoothie. “I knew the stuff that I was eating wasn’t giving me energy. I realized that after a while, and I was feeding this to my kids. Is this good for them? So I was ready to try something different. …[The spinach protein smoothie] tastes fresh, and you’re doing something good for yourself. It makes a huge difference.”