Especially before and during the summer, we are all concerned by the extra body weight we have deposited during the winter, and you surely already know that it is not even a bit easy to burn the fat on the thighs and stomach.
Yet, the night, during our sleep, is the best time to get rid of the excess weight, but you need to stimulate the burning of fat, that it, to help digestion and accelerate the metabolism.
The following recipe will help you start the fat-burning process. You should not eat a few hours before going to sleep, and drink the following mixture 1 hour before going to sleep.
This is how to prepare it:
- Apple cider vinegar
- A teaspoon of honey or ginger
Method of preparation:
You should simply mix all the ingredients listed above, and you will prepare this amazing drink.
Drink it instead of your dinner, an hour before bedtime, and only in a couple of weeks, you will achieve magnificent effects!