This drink has many benefits that people should take and some of them are to prevent cancer and encourage cell health. It contains to super healthy and powerful foods: apple cider vinegar and raw honey.
Raw honey and its benefits:
Scientists have discovered the raw honey’s powers and it was found by one study that it’s rich in variety of antioxidants. They act to prevent or slow down the damage of body’s cells. They can also reduce cancer skin cells, lungs and prostate of people that have been diagnosed with the disease.
A research has shown that it has also anti-bacterial properties and it can be used to heal wounds because it fights bad microbes. The bacteria that have become resistant to prescribed antibiotics can be treated with “medical grade honey”.
Raw honey can be used to treat gingivitis, even some people think of it as a sweetener. The gum disease can cause symptoms, such as bad breath, pain from chewing, loose teeth, bleeding gums and tender and red gums. But for treating gingivitis, the best alternative to the antibiotics is the raw honey.
Apple cider vinegar and its benefits
Many studies claim that it can lower the levels of glucose in the bloodstream, especially if it is consumed before a solid meal. This is great news for those ones with diabetes or pre-diabetes.
It can also improve digestion and encourage weight loss as it help you feel full after you eat and reduces the cravings between meals. It was sown by a study that consuming apple cider vinegar with meals, it improved the lab rat’s fat profile with and without diabetes, posing a benefit for humans at risk of type-2-diabetes.
Why to consume apple cider vinegar on empty stomach?
Timing is the way to make the most out of all the health benefits. It is recommended to drink a mixture of apple cider vinegar and honey as a first thing in the morning, before your breakfast. Your stomach will be activated when you take the first bite of a meal and will break down the swallowed bite with its stomach acid.