The appearance of stretch marks is very common issue, especially after pregnancy. There are many causes of stretch marks after pregnancy like as hormonal changes, fat loss in the abdomen after delivery, less elastic skin and so on. So how to get rid of them
The stretch marks can not be removed permanently or completely. There any solution on the market, creams, lotion and also very expensive surgical solutions. Even though you can eliminate them at one go, you can at least reduce their appearance. It is always advisable to treat stretch marks as early as possible, when you see the first lines after pregnancy. In fact, there are certain remedies which you can try even during pregnancy so that you do not get stretch marks at all.
Home remedies for removing stretch marks
Regular massage of the abdomen area, belly, thighs, and chest with oils will help your skin to become smooth and you can see the desired results of reduced stretch marks. Some of the popular oils to be used for this purpose are as follows:
- Vitamin E Oil: Mix Vitamin E oil with any of your favorite moisturizer and apply it on the stretch marks on a regular basis.
- Other Oils Treatments: You can use other types of oils like as almond oil, coconut oil, castor oil, avocado oil and vitamin E oil. Apply these oils, mixed together in equal amounts, on your stretch marks. Or you can use just one of them.
- Essential Oil Massage: This is one of the most effective home remedy. In regular oils like coconut oil or almond oil, you can add few drops of essential oils like as Lavender, Rose, Germanium or other aroma oils. This will dilute your regular oil. Massage it over the affected area.
- Castor Oil: Apply castor oil on the affected area. Cover the area with a plastic bag. Now place a hot water bottle on it. Keep it for 30-40 minutes and then wash it off. This helps in treating stretch marks. The heat allows the pores to open up and oil absorption takes place easily.
- Olive oil probably the most popular remedy for stretch marks during pregnancy. This is a time-taking process but gives you the result. You can also mix olive oil with water and vinegar and use it as a night cream. Application of olive oil exfoliates and moisturizes the skin.
The proteins in the egg rejuvenate the skin. Apply it daily and see how your stretch marks disappear
By the gel from the markets or use it fresh from a leaf it is already known how aloe vera diminishes stretch marks.
Keep your body well-hydrated. Drink 10-12 glasses of water every day. Keeping your skin hydrated helps to keep your skin free from many problems, including stretch marks. It is also recommended to reduce the intake of coffee, tea or soda as they can cause dehydration.
Lemon juice is acidic. It can recuperate or decrease stretch imprints. Rub lemon juice on the stretch imprints. Let the juice splash into your skin. Wash it off with frosty water. Do this day by day to see the coveted results.
Take a medium size potato and cut it into two-parts. Take one piece and rub it on the stretch imprints. See that the juice gets splash into the skin. At that point wash it off with water.
Sugar scour is another solution for stretch imprints. Blend 1 Tbsp of sugar with few drops of lemon juice and a little measure of almond oil. Blend it well. Presently apply this blend on your stretch imprints. This clean sheds your dead skin. Do this consistently before clean up. Watch your stretch imprints lessening.
- Shea Butter or Cocoa Butter
Just as the oil treatment, you can also go for the butter treatment. Cocoa butter or Shea butter is considered to be a popular remedy for stretch marks. Apply Shea butter or cocoa butter directly on the stretch marks to reduce their appearance.
You can also make your own moisturizer: germ oil and aloe vera in equal parts.
You can make your own stretch marks removing lotion: For this, mix ¼ cup aloe vera gel and ½ cup extra virgin oil. Break open 6 Vitamin E capsules and 3-4 Vitamin A capsules and add the liquid to the oil and gel mixture. Mix all the ingredients and store it in a bottle.
Keep up a healthy way of life. Incorporate vitamin C, vitamin E and proteins in your normal eating routine. These enhance flexibility, expand collagen creation, and help in tissue repair and development.
Drink bunches of water to keep yourself hydrated. You can likewise expend against oxidant-rich dark, white or green tea.
Keep the body restored and blood circled by strolling or doing yoga consistently.
Amid pregnancy, massage it frequently your entire body with essential oil before cleaning up. This diminishes the possibilities of getting stretch imprints after pregnancy.
Rub Vaseline Intensive Care Cream on stomach amid pregnancy.
Exfoliate the plausible influenced zones of the skin like your stomach, thighs, mid-section amid pregnancy by normal back rub with oils. Saturating your skin with regular fixings helps in upgrading the versatility of the epidermis.