Beer, especially black, is beneficial to health. Due to the rich ingredients containing beverage of hops, it will affect great on the whole body inside and outside.
BEER STRENGHTHENS BONES
Women who drink two beers a day have stronger bones than those who do not like to consume the beverage of hops. Beer contains silicon one of the ingredients of our bones. It is for this reason recommended for women in menopause.
BEER IS PREVENTIVE AGAINST COLDS
Beer is an excellent source of vitamins and minerals (magnesium, calcium and selenium) and protects the entire body of seasonal diseases. In addition, it contains many antioxidants that strenghten the immune system.
BEER NOURISHES THE SKIN
Beer contains vitamins B-complex, which are responsible for a nice and taut skin. Also, this popular drink helps to maintain muscle tone.
BEER REDUCES BLOATING
Studies have shown that dark beer has more nutrients than light beer. In 350 milliliters of dark beer there is more than one gram of dietary fiber. In the same amount of light beer there is less than one gram of the same. Their role is to ensure the health of the digestive system, reduce bloating and constipation.
BEER NEUTRALIZE SPRING FATIGUE
In the spring, we all feel sluggish, sleepy and tired. This is due to a lack of iron in the body. Black beer will solve your problem and compensate for the lack of this mineral.