The drink we are going to suggest today is one of the most beneficial natural beverages you can have, as it will detox your system, help you lose belly fat, and boost your metabolism.
Numerous people find it extremely hard to reduce or eliminate the accumulated fat deposits in the abdominal area, and what is even more alarming is that scientists have confirmed that belly fat is actually linked to serious health issues, like type-2 diabetes, heart diseases, and high blood pressure.
In order to reduce belly fat, you need to start doing exercises and consume healthier foods.
This drink contains the most potent fat-burning ingredient, lemon, as well as other extremely beneficial natural foods.
Parsley is also one of the most beneficial herbs you can use and it provides many benefits, such as:
- Acts as natural diuretic and eliminates the excess water from the body
- Purifies the blood
- It treats and prevents bladder and kidney infections
- Reduces fluid retention
- Has potent anti-inflammatory properties
- Fights stress and anxiety
- It is high in potent antioxidant flavonoids like volatile oils
- It fights uric acid and inhibits cancer and tumor growth
- Eliminates bad breath- you should chew the leaves
This is how to prepare it:
Ingredients:
- 1 lemon
- A handful of parsley
- 1 cinnamon stick/1 teaspoon of cinnamon powder
- 1 tablespoon of grated ginger
- 1 teaspoon of vinegar
- 1 tablespoon of flaxseed flour
- 100 ml of kefir
Preparation:
You should pour all ingredients into a blender and blend hem until you get a smooth juice.
Then, drink this mixture before going to bed and the effects are impressive!
- Source www.naturehealthandbeauty.com