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September 4, 2017

Fitness Guide Archives – Page 10 of 15

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  • If you think you’re fat, ugly and lazy, we have a solution for you to get rid of the extra weight without starvation and exercise…

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    You can finally tackle your dreaded enemy – the muffin top with these easy at-home exercises  because not everyone likes going to the gym. That…

  • Do you believe that you can transform your body in only four minutes? Yes, you’ve heard right! In just four minutes! And it sounds too…

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    If you are busy, not able to get up early morning or have no time for gym just follow this 30 minute home work out…

  • Running has always been a staple of fat loss, and for good reason: it works! You can burn from 8.5 to 11 calories per minute…

  • ACE, or the American Council on Exercise gave women the answer to a very common problem. Many women want to get rid of arm flab,…

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    The Best Exercise For Inner Thighs: Do It Once A Day And Your Legs Will Be Irresistible! Lying on your back, lift your legs straight…

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    Are you ready to shed those excess pounds, gain muscle or have a tone body? If you are this workout plan is great for men…

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    If you want to lose weight, gain muscle or get fit check out our men’s and women’s workout plans for you, that can be done…

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    How To Lose Inner Thigh Fat At Home? Start Doing These 3 Exercises! Everyone who’s ever been on a weight loss program will know that…

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