Parsley, a plant that we use as a spice, has “magical” powers. Its amount in food is still small, so it is not sufficient to…
Banana Diet The effectiveness of the banana diet is almost instant because you need only two weeks to notice the first results! The trick is drinking hot…
Syrup you can make it yourself at home, will certainly help get rid of the fat in your body and reduce excess water in the…
Most of the people have tried literally everything in order to get rid of the excess pounds – from extreme sports to regular exercises. However,…
This seven day sugar detox menu plan is easily adaptable and interchangeable to suit your needs. Most of the recipes are for families so you may…
You’ve probably noticed that the inner thigh is one of the most problematic parts of the body when it comes to muscle toning. That’s because…
There are many reasons why people start training. They want to maintain their body mass, lose fat or boost their energy. Whatever the reason is,…
Can’t get to the gym? No problem! There’s a notion out there that you need to belong to a gym in order to maintain a…
If you want to completely change your appearance and lose 10 kg of body weight, besides the good will, you also need a lemon! This…
Every days exercise is essential if you want to have good health and well shaped body.There are so many misinformation and bad advice floating around,so…
