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Parsley, a plant that we use as a spice, has “magical” powers. Its amount in food is still small, so it is not sufficient to…
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Banana Diet The effectiveness of the banana diet is almost instant because you need only two weeks to notice the first results! The trick is drinking hot…
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Syrup you can make it yourself at home, will certainly help get rid of the fat in your body and reduce excess water in the…
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Most of the people have tried literally everything in order to get rid of the excess pounds – from extreme sports to regular exercises. However,…
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This seven day sugar detox menu plan is easily adaptable and interchangeable to suit your needs. Most of the recipes are for families so you may…
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You’ve probably noticed that the inner thigh is one of the most problematic parts of the body when it comes to muscle toning. That’s because…
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There are many reasons why people start training. They want to maintain their body mass, lose fat or boost their energy. Whatever the reason is,…
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Can’t get to the gym? No problem! There’s a notion out there that you need to belong to a gym in order to maintain a…
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If you want to completely change your appearance and lose 10 kg of body weight, besides the good will, you also need a lemon! This…
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Every days exercise is essential if you want to have good health and well shaped body.There are so many misinformation and bad advice floating around,so…