• Skip to main content
  • Skip to primary sidebar

Health Guide 365 logo

October 13, 2017

Here's How To Lose Weight in a Record Time Without Starvation and Exercise

If you think you’re fat, ugly and lazy, we have a solution for you to get rid of the extra weight without starvation and exercise

  1. Drink two glasses of water before every meal

Every day, before you eat your meals, you need to drink 2 glasses of water. This daily routine will speed up your metabolism, it will improve your digestion and it will not turn into fat.

  1. Drink warm water before breakfast

You can always try this extremely efficient morning detox method. All you have to do is drink one glass of warm water in the morning, on an empty stomach. You can add some lemon juice and some honey in it.

  1. Kefir with flax seed for breakfast

This type of breakfast will help you clean your bowels and to maintain the good intestine micro flora.

  1. Chewing your food is extremely important

You need to chew every bite at least 20-30 times, if you do not want all your food to transform into fat tissue.

  1. Cinnamon and honey against fat

All you have to do is make a homemade fat-burning drink. Just add ½ teaspoon of cinnamon powder and 1 teaspoon of honey in 200 ml hot water. You need to drink half of this fat burning drink in the evening, before bedtime. Cover the other half of this fat burning drink and put it in the refrigerator and drink it in the next morning.

Source www.healthtipsportal.com

Related

Filed Under: Uncategorized

Primary Sidebar

Passionate about Japanese food and seaweed? Be careful, they can be toxic

Diet or exercise, what is better to keep fit?

CrossFit for beginners: everything you need to know before you start

Does eating a lot of fruit make you fat? We debunk all the myths

The impostor syndrome is also a thing of men…

7 healthy and nutritious dishes for the whole week

Ten minutes of fitness routine are enough to have a toned body

6 quick and easy gluten-free dinner ideas

Recent Comments

No comments to show.

Copyright © 2023 · HEALTH GUIDE 365