One of the most popular green recipes comes from Hollywood queen of a healthy diet, Gwyneth Paltrow.
She recommends this drink from green vegetables with citrus fruits for those who struggle with overweight. But most interesting is that not only will help you lose weight, but also will strengthen the immune system during the cold winter …
- 5 large leaves kale, cleaned
- 1 lemon, shucked
- 1 large apple, cleaned and sliced
- 2.5 cm fresh ginger
- A few fresh mint leaves
Place all ingredients in a blender and pour 120 ml of cold water. First pulsate until Grind the ingredients, and then turn it a few minutes or until the ingredients together in the form of juice. Potion will taste like quite an ordinary fruit juice.
You can drink it as a snack, but you can use as a substitute for breakfast, especially if you’re one of those people who do not want to eat in the morning and know that you must bring something in myself because it’s good for metabolism.