• Skip to main content
  • Skip to primary sidebar

Health Guide 365 logo

October 11, 2017

Moringa: Superfood that conquers the world!

Moringa magic tree is known for its incredible source of nutrients that are responsible for increasing energy, strengthen immunity and great anti-aging and lifting effects.

It is also known as “green gold” .

Moringa tree is native from India but can also be found in many other tropical and subtropical regions. Almost every part of the tree can be used in the diet, but the leaves and stems are well represented in traditional medicine and preparing Asian meals.

This plant is best known for its high content of nutrients. In fact it contains:

  • 4 times more vitamin A than carrots
  • 7 times more vitamin C than oranges
  • 4 times more calcium than milk
  • 3 times more potassium than bananas
  • 2 times more protein than yogurt

Moringa leaves can be eaten raw, cooked like cabbage or dried powder. Pods used in all kinds of Asian dishes can be eaten raw, cooked or squeezed to produce oil moringovog. As for the trees, it is used to fight malnutrition in dry areas where nutritious plants often do not grow.
Moringa tree attracts more and more attention in the world and becomes part of the daily diet. This super nutritious foods increases energy, strengthens the immune system and in addition helps the body recover after exercise.

A particularly important fact for all the ladies that Moringa contains zeatin, a hormone that has the effect of anti-aging and skin regeneration.
So get ready for an assault on moringa tea, spices and supplements that will do wonders for your health and beauty!

Moringa  is known as the “Miracle Tree” and “Tree of Life” in many countries around the world!

Related

Filed Under: Uncategorized

Primary Sidebar

Passionate about Japanese food and seaweed? Be careful, they can be toxic

Diet or exercise, what is better to keep fit?

CrossFit for beginners: everything you need to know before you start

Does eating a lot of fruit make you fat? We debunk all the myths

The impostor syndrome is also a thing of men…

7 healthy and nutritious dishes for the whole week

Ten minutes of fitness routine are enough to have a toned body

6 quick and easy gluten-free dinner ideas

Recent Comments

No comments to show.

Copyright © 2023 · HEALTH GUIDE 365