Winter colds and flu are often accompanied with a dry cough, which if not treated in time can lead to complications. A cough is a reflex action to clear your airways of mucus and irritants such as dust or smoke. It’s rarely a sign of anything serious.
If you try all the syrups and lozenges for irritable throat and not helped, try this recipe with sage.
Why Sage helps to relieve from cough? The high efficiency of the plant is explained by the content of valuable etheric oils in its leaves, which have antibacterial and anti-inflammatory effect. Also, there is a lot of phosphoric acid, vitamin C, B1, P and tannin in their composition. In the case of dry cough, traditional medicine recommends sage extract in the milk. It is believed that such a drink softens dry, hard cough, dissolves phlegm, stimulating mucus clearance and soothes cough. It has antiseptic anti-inflammatory effect, contributes to faster recovery. Milk with Sage against cough – Recipe
- 250 ml milk (sort as desired)
- 1 tablespoon tea of sage leaf
- 1 teaspoon butter
- 1 teaspoon honey
- half to 1 teaspoon turmeric (curcuma)
Pour 250 ml of milk in a pot, add 1 tablespoon tea of sage leaf, and boil it on low heat. As soon as the milk boil, immediately remove it from the heat. Add 1 teaspoon of butter in this solution, cover and let it rest for 15 minutes. After that, the solution should be drained and add to it 1 teaspoon of honey and one teaspoon turmeric (for children – half a teaspoon) and then strain. Take the whole drink half an hour before bedtime. A calm night without exhausting cough is guaranteed! You can prepare it for a few days until you feel relief and trouble-free to cough up The recipe can be used for children and adults. Despite the fact that this recipe is very effective in problems with the cough, and that doctors themselves have long suggested that Sage has a great effect on expectoration, certain doctors’ recommendations should be taken in consideration. For example, this drink can stop lactation, so it’s not recommended to women that are breastfeeding. Also, people who are prone to kidney disease and hypotension should be cautious with the drink.
– See more at: http://keepyourbody.com/mix-milk-with-sage-and-immediately-heal-dry-and-exhausting-cough-calm-night-is-guaranteed-the-best-recipe-for-childrens-cough/#sthash.p1brvwPC.dpuf