Stand up to this challenge and you will sure be amazed with the results!
Danette May, a world popular supporter of healthy living, shared a video on YouTube challenging people to join her experiment. It is actually a 28-day lemon challenge that provides amazing results in several aspects.
Lemon is an alkaline food, and it has the power to eliminate toxins from the body. This morning habit will help you maintain a toxic-free and healthy body. For maximum benefits, drink lemon water every morning for 28 days in a row.
This ritual will also help you lose weight, because lemon water purifies the liver and stimulates its ability to break down fatty cells.
Your metabolism will work at a higher rate, your body will not retain liquids, and you will finally achieve less bloating. To be more precise, you will be much healthier, full of energy and happy!
All you have to do is juice half a lemon and pour it in half a glass of water, and drink it right after waking up. In other words, drink your lemon water before you eat or drink anything, and before you do everything else.
Always use organic lemons, as they are a much better option. Do not use cold water. Danette suggests using warm water, or at least room temperature water.
Please see video
Source www.healthyfoodhouse.com